About our Services

We don’t do many things. We don’t spread too thin. Do you honestly trust a restaurant with a menu having over 30 main courses?

We don’t trust it either.

If you are looking for a “gym” offering 14 different classes, climbing walls, sunbeds and childcare, we are not it. Sorry to disappoint. 

We focus on what we know will improve your fitness and your overall health, and we are proficient at it.

If you are looking for a space to improve your fitness, you have arrived.