Personal Coaching
Uncompromised Standards. Unmatched Support.
At Pharos Fitness, we don’t sell access to equipment; we offer expert coaching, long-term strategy, and real human connection. This is personal coaching, not just personal training.
Whether you choose fully private sessions or train alongside two others in our semi-private model, you’ll follow a structured, personalised plan—carefully crafted by your coach based on your goals, your needs, and your life. This is our most premium service, and it comes with the level of attention, support, and precision your progress deserves.
Every client begins with a Strategy Session, where we listen, assess, and prescribe the most effective path forward. If semi-personal training is the right fit, you'll leave that meeting with clarity, structure, and momentum.
Private Coaching
Undivided Attention. Absolute Personalisation. Professional Results.
Our personal training service is designed for those who want complete focus, privacy, and precision. This is a fully individualised experience, built from the ground up to support your goals, your pace, and your story.
After your initial Strategy Session, we create a tailored training plan that reflects where you’re starting and where you want to go. Every session is delivered 1-on-1 by your dedicated coach, with full attention on your movement, technique, and progress.
Whether you’re starting from zero, recovering from injury, or working on something specific, like posture, foundational strength, or confidence, this is the most detailed, supportive way to move forward.
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- 60-minute private sessions, tailored completely to your needs
- Full coach attention, refining technique, correcting posture, and adjusting every step of the way
- Individualised program based on your goals, experience, and any special considerations
- A calm, focused environment, ideal for learning, rebuilding, or simply working in peace -
- For those who want privacy, dedicated guidance, or to build confidence before joining group-based services
- For more complex cases, injury rehab, significant posture corrections, or learning from the ground up
- For anyone who wants maximum support, clarity, and consistent progress
Semi‑Private Coaching
Professional Coaching. Personal Plans. Shared Experience.
Semi-personal training at Pharos Fitness offers a personalised approach in a small-group setting, designed for those who want expert guidance, without the full cost of 1-on-1 coaching.
You’ll train alongside a maximum of two other people. Each person follows their own custom-built program, crafted with care to meet your goals, adapt to your needs, and support long-term progress. Your coach is with you throughout—refining technique, tracking progress, adjusting as needed, and ensuring every rep moves you forward.
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- 60-minute sessions guided by a coach who knows you and your plan
- Personalised programs, tailored to your goals, strengths, and constraints
- Small group energy that encourages accountability, connection, and consistency
- Group warm-ups and cooldowns, with individualised modifications when needed
- Regular tracking and adjustments, no guesswork, no random workouts
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- More accessible than 1-on-1 personal training, without sacrificing coaching quality
- More effective than generic classes, thanks to individual programming and real attention
- Backed by our 5 Factors of Health & Fitness, especially the power of community
- Ideal for those ready to train with intention and consistency, in a setting that’s both professional and approachable
Ready to Get Started?
Book your free Strategy Session to explore the most effective path forward.
We’ll get to know your goals, your lifestyle, and what you truly need, then guide you toward a coaching plan that fits.
Whether it’s training, nutrition, recovery or a tailored combination, you’ll leave with clarity, structure, and momentum.
No pressure. Just expert support, personalised to you.
All services can be bundled for better value and a more complete approach to your health and performance.