Your 6-Month Roadmap to Total Fitness Capacity.

Stop guessing. In 20 minutes, we will identify exactly what is holding you back and build the plan to fix it. Free of charge. No workout clothes required.

We Don't Guess with Your Health.

Most people join a gym hoping things will change. They guess at workouts, try to eat 'better,' and hope for the best. But hope is not a strategy. If you feel stuck, overwhelmed, or just tired of checking the box without seeing the results, you don't need a new membership.

You need a new Plan.

Is this just a sales pitch in disguise?

Absolutely not. We are coaches, not salespeople. We use this meeting as a Gatekeeper. We don't let anyone train at Pharos until we know we can actually help them.

  • If we are a good fit, we will tell you exactly which program matches your goals.

  • If we aren't, we will recommend another gym that fits you better. Either way, you leave with clarity.

We don't guess with your health. We use a 3-step audit to build your roadmap:

1. The Audit (Where you are): We review your injury history, your lifestyle stress, and your current capacity.

2. The Destination (Where you're going): We define what 'Success' looks like for you—whether that's hiking Teide or playing with your kids pain-free.

3. The Route (The Gap): We map out the specific Training, Nutrition, and Recovery protocols required to bridge that gap.

This is for you if:

  • You value your time.

  • You are tired of 'DIY Fitness' and want expert guidance.

  • You are ready to commit to a process, not just a quick fix.

This is NOT for you if:

  • You are just looking for the cheapest place to rent a treadmill.

  • You aren't willing to be coached.

A fitness trainer with a shirt labeled 'Coach' high-fives a woman during a workout session in a gym, with various exercise equipment in the background.

Secure Your Slot.

We only accept a limited number of new members each month to maintain our coaching standards. Select a time below. Come as you are.

Let's build your capacity.

See you soon!