We Built The Gym We Couldn’t Find
Pharos was born from a simple observation: Commercial gyms are lonely, and elite training is inaccessible. We set out to build the bridge between them. The fitness industry sells memberships, not outcomes. We exist to change that.
We Don't Do "Everything".
Do you honestly trust a restaurant with a menu of over 30 main courses? We don’t either. If you are looking for a 'gym' offering 14 different classes, climbing walls, sunbeds, and childcare, we are not it. Sorry to disappoint.
We focus on what we know works. We don't spread ourselves thin. We are proficient at one thing: building your Total Fitness Capacity through real coaching, proven systems, and personal attention.
Why "Pharos"?
Pharos means Lighthouse. A lighthouse is a symbol of guidance, resilience, and clarity. It stands firm through the storm, leading travellers to a safe harbour. That is our role. The fitness world is noisy and confusing. We are here to be the beacon: to guide you with care, consistency, and expertise towards a stronger, healthier life.
-
ADRIÁN TORRES
MSc in Sports Performance, Degree in Psychology and Precision Nutrition Coach.
I wasn't a born athlete. In my teens, I struggled with an autoimmune condition that made me feel trapped in my own body. I was sedentary, self-conscious, and overwhelmed by fitness gimmicks. I had to learn the hard way, through mistakes and study, that fitness isn't about how you look; it's about how you feel.
I blend Psychology and Sports Performance to help you overcome the mental barriers I faced myself. I don't just tell you what to do; I teach you why we are doing it, so you can build autonomy and sustainable habits for life.
-
EGLE SVEDAITE
Former Modern Pentathlete (Team Lithuania), MSc in Strength & Conditioning and WAG Nutrition Coach.
My journey began as an elite athlete. I experienced the highs of performance, but also the lows of poor guidance: injuries, burnout, and the frustration of conflicting advice. Those experiences taught me that more isn't better; better is better.
I combine my academic background (MSc Sports Science) with the empathy of someone who has been broken by bad training. My coaching isn't just about sets and reps; it's about building the resilience and confidence to know you can handle anything.
Our Standard
People Over Numbers: You are known by name, never anonymous.
Outcomes Over Access: We don't rent equipment; we coach results.
The Full Picture: We train nutrition, mindset, and recovery with the same rigour as the deadlift.
No Gimmicks: We don't chase trends. We chase mastery.
Let Us Guide You
We’d love to guide you on your journey. Let's sit down, look at where you are, and build a roadmap to where you want to be.