Semi-Private Coaching
Highly tailored attention, without the isolation of 1-on-1. Get a customised roadmap designed for your exact body, history, and goals, while sharing the floor with a small, supportive group.
Generic Plans Don’t Work for Specific Needs
Standard training programs assume everyone moves the same way. But you aren't 'everyone.' You have a unique history - old injuries, a different lifestyle, and specific goals.
Whether you are working around back pain, preparing for a season of golf, or just want the safest route to feeling great without the guesswork, you need more than a generic class.
You need a dedicated plan.
The Best of Both Worlds:
Semi-Private Coaching.
This is our most popular and effective service. You get the exact precision of personal training, made far more sustainable.
100% Customised For You: We assess your movement first, then build a plan specifically for your body and goals. You aren't doing the same workout as the person next to you.
Constant Guidance in a Private Space: Train in our uncrowded sanctuary without fighting for equipment or feeling watched. A coach is always there to ensure you move safely and never feel lost.
Shared Cost & Community: Share the hour with up to 2 other members. You get the fun and motivation of a small team, plus integrated support for your nutrition and recovery.
1-on-1 PRIVATE COACHING
(Available Upon Request).
Best For: Rehab, specific athletic goals, or total beginners wanting maximum attention.
We offer fully private, 1-on-1 sessions for those who require a completely isolated environment. 100% of the coach's eyes on you, 100% of the time. Availability is strictly limited. Please inquire during your Strategy Meeting.
Progress, Not Exhaustion.
Many personal trainers rely on 'entertaining' you with new workouts every time.
We focus on progress. We track your numbers, monitor how your joints are feeling, and adapt your plan daily so you safely get stronger without burning out and enjoying your time working with us. We ensure every session builds on the last, so you never plateau.
Invest in Your Health
We are for those who are tired of crowded gyms, distracted trainers, and nagging injuries. We charge for Expertise, Privacy, and Undivided Attention.
Semi-Private Coaching (€27/session): The Smart Choice. You follow your bespoke program under expert guidance, sharing the hour with a maximum of 2 others. The precision of personal training at a fraction of the investment.
Private Coaching (€75/session): The Gold Standard. Available upon request for those who need a fully private facility and 100% focus on specific rehab or goals.
WANT THE FULL BREAKDOWN?
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See exactly what is included in every package, bundle, and tier.
TENERIFE RESIDENT?
YOUR FIRST SESSION IS ON US
If you are a permanent or seasonal resident, don't just read about our premium coaching—experience it. Claim your complimentary 1-Hour Private Assessment (30 mins of movement testing + 30 mins of personalised training).
Drop us a message via email or WhatsApp with your preferred days and times to book your session!
5-star rated coaching
100% Personalised Roadmaps
Build Your Foundation
Your best years aren't behind you. They are waiting for you to get strong enough to live them. Let's build the roadmap.